Strength and Conditioning

[Hooah75]

I follow Coach Monken on Twitter. He has been posting little 5 sec videos of max efforts by players all week. Tuesday was power clean, yesterday was squats and today bench press...the efforts are quite impressive and the weights these guys are throwing around are astonishing..have any of you all seen these...the Army Football team is indeed the Last of the hard
Go Army!!

 

[hueybird]

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[BlackKnightStrong]

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[jiacono]

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